5 easy ways to survive after a breakup

It is acceptable to grieve over a lost love for a short time. Whether you were dumped or you broke up someone, it is time to your life on the right track.
We all know, getting over him can be quite easy but much harder to do. Do you want to move on? Recovery from all the pain he caused you. Then read these tips.


  • Erase all traces of him
Start erasing all his traces by buying him bedding and disposing of all the ones you shared intimate nights on. It will you start fresh with new bedroom energy.
Be honest with yourself and follow a 30-days program where you will not contact your ex. If you are able to stay happily alone then you don’t need him in your life.

  • Get in shape
Register at the local gym and get into shape.  Lose some few calories and get energetic for the task ahead. Get enough sleep and eat a healthy diet.


  • Get a new look
Upgrade your look and feel new, sexy and ready to mingle. Get your card ready and go on a shopping spree; new dresses, hairstyle and pedicure.
A perfect makeup can’t heal your broken heart but will prevent you from crying when you a couple kissing.

  • Delete him from your social media
Millennial can't do without social media. Unfriend him, unfollow him and delete him from your chat list, the least thing you expect to see is a notification from him.


  • Get busy
What is the craziest thing you have ever done?  Obsessing over something is the natural way our brains works according to Sussman.
Have a fun-packed schedule to prevent you from thinking about him. Travel and explore, learn and cook new recipes, get involve in community projects and you will stay happily alone until you meet the right person.


5 easy ways to survive after a breakup Rating: 4.5 Diposkan Oleh: Tunde Victor Olonitola

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